About

Experience the Unique World of Aerial Yoga with Us!

Explore the diverse programs we offer at Pose Align

Experience our unique aerial yoga programs designed for all skill levels.

Introduction to Aerial Yoga for Beginners

Our beginner’s course offers a gentle introduction to aerial yoga techniques.

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A diverse group participates in a yoga class, focusing on stretching indoors.
Discover Our Unique Offerings

Flow into Intermediate Aerial Techniques

Intermediate sessions challenge and enhance your aerial yoga skills effectively.

Welcome to Pose Align

Join our community and elevate your yoga practice today.

A woman performs an aerial yoga pose in a sunlit yoga studio, showcasing strength and flexibility.

Pose Align is your go-to aerial yoga studio in Sacramento, California, blending traditional practices with innovative techniques.

At Pose Align, we offer a unique aerial yoga experience that enhances flexibility, strength, and balance through innovative methods.

Join our community and elevate your yoga practice today.

Our Programs at Pose Align

Innovative aerial yoga classes await you.

A woman performing aerial yoga poses in a well-lit studio, showcasing strength and flexibility.
Fit woman engaged in an aerial yoga practice using a hammock setup in a modern studio.
Female doing aerial yoga in a studio, showcasing balance and fitness.
A woman performing aerial yoga poses using fabric in a well-lit studio environment.
Woman practicing aerial yoga in a studio setting, focusing on balance and wellness.